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Conservation of energy

Energy cannot be created or destroyed, only changed from one form to another. Without friction the sum of kinetic and potential energy stays constant. With friction some of it turns into heat, and that part must be included.

Ek=12mv2E_k = \tfrac12 m v^2kinetic energy
Ep=mghE_p = m g hgravitational potential energy
Ek1+Ep1=Ek2+Ep2+WfE_{k1} + E_{p1} = E_{k2} + E_{p2} + W_fenergy conservation with friction losses

Symbols

mmmasskg
vvspeedm/s
hhheightm
gggravitational accelerationm/s²
WfW_fenergy lost to frictionJ

Example

A ball is dropped from 5 m:

mgh=12mv2⇒v=2⋅9.81⋅5≈9.9mgh = \tfrac12 mv^2 \Rightarrow v = \sqrt{2\cdot 9.81\cdot 5} \approx 9.9 m/s.

Put the zero level for height wherever it is easiest. Only the height difference matters.
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